Today I did 8 miles on the exercise bike and also worked out on the bowflex. I'm finally starting to get used to using the bike on a weekly basis. It's still boring because I'm inside but I have to say that it was only about 27 degrees this morning so I was more than happy to be inside today. The one thing I really wish the bike has was a way to stop the movement of the arm handles but I guess I did not think about that being such a big issue. You can see pictures of the bike in a previous post. I'm not looking forward to my run tomorrow where it will be in the teen's but I continue to move forward. This is the start of week 6 of a 30 week marathon training program.
Have a great day and......Keep Running!
Can't imagine riding with those arms moving! Riding wil ldefinitely help your running though - keep it up.
ReplyDeleteGreat tree! Love that there is a blue fish on it!
ReplyDeleteYou can make a link in your blog post to the post about the bike. I never do it, but should start.
I want to get a road bike and keep saving up for one, but something always comes up that I use the money on instead. Maybe this spring.
Will do Kovas; Lee, I have a road bike. I'll take a pictures sometime and show you. It's a panasonic which was good when I bought it 20 years ago :) I will probably start using it in the spring but it's too cold to ride now. I have a hard enough time going out to run in this weather but it still beats the treadmill!
ReplyDelete8 miles, that's great!!!!
ReplyDeleteI need to haul my bike down to the basement, from the garage, and set it up on the trainer. Also need to get a Netflix account and rent some movies to keep myself occupied. Ah, the joys of winter training!!