5 miles on the schedule; 5 miles completed. Thanks Hal!
Finally, the last two days I have been able to run outside. It was in the low 20's; WAY better than minus 5 degrees! I'll be outside tomorrow and the weekend and from the looks of it next week as well. My first race is coming up on March 20. I'm doing a half marathon that looks like a great race called the Rock CF Rivers Half Marathon. It helps benefit Cystic Fibrosis - a great cause. I' really looking forward to it. I could not sign up for the 5k I wanted in February due to my work schedule so March will be my first race.
Have a great day everyone and.....Keep Running!
So jealous you have been able to run outside!! While it has warmed up slightly here the roads are still pretty snow/slush/ice covered and I am just not feeling that too much :(
ReplyDeletehappy dance! i'm so excited that I get to go outside and run after work today!!! yay for a high of 31!
ReplyDeleteI am so happy you got to run outside. I think I may be able to ride outdoors tomorrow. Please keep your fingers crossed for me!
ReplyDeleteGreat miles Jeff!!
ReplyDeleteIt's always good to run for a social cause. Good luck on your half.
ReplyDeleteGreat job getting outside!
ReplyDeleteGood to hear you can run outside! Everyone seems so positive after a good workout outside. Keep it going!
ReplyDeleteit was 13* here and it felt way better than negative numbers too. way to get those 5 in
ReplyDeleteYAY on 5 outside.
ReplyDeleteI know outside is what makes you happy. ;)
mill. much? ;)
Hooray for outside! Nothing beats it, in my opinion. The half sounds great, good luck!
ReplyDeleteAmazing how the term "warm" changes when the temps get so cold for so long! 30 would feel so good right now!
ReplyDeleteDo you ever laugh out on a 90 degree run in the middle of the summer when you think 19 degrees is WARM? :) Nice job!
ReplyDeleteglad it's a little warmer outside now =) nothin' like running outdoors =)
ReplyDeleteChristi - will do!
ReplyDeleteJill - been there. I think I prefer 90 over -5; 19 I can live with.
You'll be amazed at how easy it is for you ... you'll rock it!
ReplyDeleteI'm with Jim, you're training has been solid and you are in great shape.
ReplyDeletehey, on the running books you read list, can you rank them?
ReplyDelete