Virtual 5k Update - calling all runners from WA, ID, MT, ND, SD, WY, UT, CO, NM, OK, AR, IN, KY, WV, SC, AL, FL, AK & HI - we need you for my race!

Hi everyone:

Today was my cross training day so I did 10 miles on the bike.

An update to the "I just felt like running Virtual 5k":

We are now up to 52 people from the following states and countries:

Malaysia 1
Italy 1
South Africa 1

I personally think we have a great turn out so far and good coverage of the USA.  Do you know anyone that would like to join our race from those states, please forward them to my blog.

If you are interested in running this, please let me know.  Here's the brochure again:

I also have the following prizes already committed for the 5k:

1) Two SPIbelt's
2) Two $15 coupon's for Road ID's
3) An "Extreme Running" book

If you are interested in joining, please leave your comment here.  I will also require that you become a follower of my blog but that's it!  It will be here before we know it!  Also, please look for my review of both the SPIbelt and Road ID which I offered to do if they donated some prizes.  The sponsors were very generous, in my opinion, and plus I love their products.

Have a great day and.....Keep Running!!!!!