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Mar 21, 2011

Contest reminder

Hi everyone:

Just a reminder that the Sony Giveaway contest ends on 3/25 so if you are interested, go HERE


Resting today.  I'm hurtin'

Someone remind me for my next half on 4/30 to just run this as a training run.  I'm actually glad my goal of 1:45 is surpassed so I will not go for it on 4/30.  A nice easy pace sounds great right now.

Have a great day and.....Keep Running!!!!!

Posted by at

9 comments:

  1. Rose (Hacker Half Marathon)March 21, 2011 at 7:47 AM

    It was nice meeting you yesterday and such a great race! Congrats on the PR and good luck with an extra rest day :)

    I'll try to remind you to slow it down in MC!

    ReplyDelete
  2. TNTcoach KenMarch 21, 2011 at 8:06 AM

    Congrats Jeff, I'm assuming that's your 1:44:47.

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  3. ChristiMarch 21, 2011 at 8:54 AM

    Take it easy Jeff and enjoy the PR!

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  4. bobbiMarch 21, 2011 at 8:56 AM

    Didn't get to congratulate you yesterday (I read your report on my phone)...so CONGRATS! you did a great job! I hope you are back to 100% in no time...

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  5. misszippyMarch 21, 2011 at 9:15 AM

    Congrats on the PR! Enjoy your rest..make the most of it!

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  6. MalloryMarch 21, 2011 at 1:24 PM

    Enjoy some rest buddy!!

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  7. TerriMarch 21, 2011 at 7:55 PM

    Yes, you have earned a rest! :)

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  8. Jim ... 50after40March 21, 2011 at 10:30 PM

    Great PR!!! Get the most out of your rest ... it's the MOST important!

    ReplyDelete
  9. MichaelMarch 21, 2011 at 10:45 PM

    Definitely get some rest! You deserve it - great run!

    ReplyDelete

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