5 miles on the schedule today.....done!
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47 miles - that's the number of miles I have to run in training until I run the Detroit Marathon. No I didn't run 47 miles - are you nuts?
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Don't forget, the contest ends Sunday for the Sport Hook medal hanger. If you haven't signed up, click HERE.
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Have a great day and......Keep Running!!!!!
I'm still amazed you get in your runs before work...
ReplyDelete4:45am daily Ken - come join me?
ReplyDelete