August recap

5 miles on the schedule today.....done!

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Here's my August Recap:

167 miles of running

21 miles of biking(yikes, I did 58 last month)

2 weight workouts; total fail.  I should be doing 2 per week.

I'm unmotivated to do anything else except running when marathon training.  Oh, well!

Question of the day:  How was your August?




Have a great day and.....Keep Running!!!!!