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Nov 1, 2011

It was a good day....

3 miles on the schedule today....done!

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It was a good day.  Are you sick of this yet?

They really do a nice job complementing you.  Probably so you sign up next year.  Haha!

Have a great day and......Keep Running!!!!!!
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6 comments:

  1. MichelleNovember 1, 2011 at 7:17 AM

    If I had a sub 4 marathon time I'd be bragging like crazy and working my time into every blog post somehow

    ReplyDelete
  2. JoseNovember 1, 2011 at 7:25 AM

    HA! Nice. I'm with Michelle. I'd be bragging about it too! Congrats again!

    ReplyDelete
  3. coach dionNovember 1, 2011 at 7:42 AM

    3 weeks to my marathon....

    ReplyDelete
  4. C2IowaNovember 1, 2011 at 8:57 AM

    That is pretty slick. Again - well done.

    ReplyDelete
  5. MalloryNovember 1, 2011 at 9:18 AM

    That certificate is awesome! So proud of you Jeff!

    ReplyDelete
  6. Detroit Runner(Jeff)November 1, 2011 at 8:11 PM

    Good luck Coach Dion!!!!

    ReplyDelete