Get this medal if you ran at least the 5k for all three races |
The medal |
The shirt |
Check out the course for this year. If you've run the ShamRock n Roll run, then you will know what to expect since the courses are similar certified courses. I love that they start and finish in downtown Plymouth.
1 mile course |
5k certified course |
10k certified course |
Of course, as in the past, they have entertainment before/after the race with music as well as a costume contest and finish line food. I'll be there dressed up as a runner(I know, original) It's really an excellent family event that the kids are sure to love as well. For those there just for fun, line up in the second wave and enjoy the course! Walkers are always welcome.
awesome scarecrows from last years race |
Interested in learning more or want to register/volunteer?
Go to their website, HERE.
Go to their Facebook page, HERE.
I hope you decide to come out and join me for this fun race. Can't make it this year? Think about running the Kona Chocolate Run in November(HERE) Also, if you are not running, they can always use more volunteers. I'll be volunteering at packet pickup the day before, so if you see me, come say hello!
In related news, if you missed the Triple Crown series this year and wished you didn't, don't worry! Kona Running Company is launching a new "Kona Grand Slam" series for 2014. Finish all four Kona race events(excluding the mile) and receive a classic Grand Slam Medal. The four events are: ShamRock n Roll Run, Kona Run, Wicked Halloween Run and the Kona Chocolate Run. More information to follow soon.
I hope to see you there and I'll be sure to have a complete review after the race!
Have a great day and....Keep Running!!!!
Note: I am a Kona Running Company ambassador and receive a complementary race entry. All opinions are my own and I'm not required to give any positive remarks. I do it because I love the company and it's races.
What great swag! I would love to run a halloween run, but I'm running pretty much every weekend until my full so maybe next year :)
ReplyDeleteI'll be pacing 65 minutes! I didn't know about the costumes so I'll have to think about that!
ReplyDelete