Dad's Footsteps 5k complete

This weekend I ran for the Gone For a Run virtual race.  Okay, I did more than the 5k but I had 20 miles on the schedule for Saturday so I ran the 5k as part of my training.   I also did another 5 miles today as a recovery run.  What a great weekend for running!  Thanks goes to Gone For a Run to keep me motivated.

20 miler on trails!

Here's the shirt and medal I received for participating in the event!  Gone For A Run has done an awesome job with these virtual races providing some nice bling to motivate you to get out there and run!

Next Virtual race coming up on July 4th when I've got another 20 miler planned.  If you are interested in joining me, check out their virtual races HERE.

Have a great day and....Keep Running!!!!

Disclosure:  As a Gone For A Run ambassador, I received a complimentary entry into the virtual race.